Fruit Rounds vs Chili & Garlic Green Peas kimchi flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Rounds
Chili & Garlic Green Peas kimchi flavored
The Verdict: Which is Better?
When placing Fruit Rounds and Chili & Garlic Green Peas kimchi flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Rounds is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Rounds contains significantly more sugar (34.21g) compared to the milder Chili & Garlic Green Peas kimchi flavored (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili & Garlic Green Peas kimchi flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Rounds or Chili & Garlic Green Peas kimchi flavored?
It depends on your goals. Fruit Rounds has 394.74 calories, while Chili & Garlic Green Peas kimchi flavored has 467 calories. Check the detailed table above for sugar and fat content.
Is Fruit Rounds vegan?
No, Fruit Rounds is not certified vegan.
What is the calorie difference between Fruit Rounds and Chili & Garlic Green Peas kimchi flavored?
There is a difference of 72 calories per 100g between the two products.
