Head-to-Head Analysis

Fruit sauce Crushers Apple Strawberry vs Mexican Wedding Grain Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit sauce Crushers Apple Strawberry

Fruit sauce Crushers Apple Strawberry

Not Vegan
VS
Package of Mexican Wedding Grain Free Cookies

Mexican Wedding Grain Free Cookies

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
500 kcal
12.2g
Sugars
26.7g
0g
Fat
30g
0g
Protein
3.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit sauce Crushers Apple Strawberry and Mexican Wedding Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit sauce Crushers Apple Strawberry is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit sauce Crushers Apple Strawberry takes the lead with only 12.2g of sugar per 100g, whereas Mexican Wedding Grain Free Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit sauce Crushers Apple Strawberry or Mexican Wedding Grain Free Cookies?

Fruit sauce Crushers Apple Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit sauce Crushers Apple Strawberry vegan?

No, Fruit sauce Crushers Apple Strawberry is not certified vegan.

What is the calorie difference between Fruit sauce Crushers Apple Strawberry and Mexican Wedding Grain Free Cookies?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.