Fruit Slices Candy vs Sourdough Sea Salt Organic Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Slices Candy
Sourdough Sea Salt Organic Crackers
The Verdict: Which is Better?
When placing Fruit Slices Candy and Sourdough Sea Salt Organic Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Slices Candy is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Slices Candy contains significantly more sugar (66.7g) compared to the milder Sourdough Sea Salt Organic Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Sea Salt Organic Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Slices Candy or Sourdough Sea Salt Organic Crackers?
It depends on your goals. Fruit Slices Candy has 333 calories, while Sourdough Sea Salt Organic Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Fruit Slices Candy vegan?
No, Fruit Slices Candy is not certified vegan.
What is the calorie difference between Fruit Slices Candy and Sourdough Sea Salt Organic Crackers?
There is a difference of 134 calories per 100g between the two products.
