Fruit Slices Candy vs Deluxe Lightly Salted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Slices Candy
Deluxe Lightly Salted Mixed Nuts
The Verdict: Which is Better?
When placing Fruit Slices Candy and Deluxe Lightly Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Slices Candy is the more energy-dense option here, packing 193 more calories per 100g than Deluxe Lightly Salted Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Slices Candy contains significantly more sugar (130g) compared to the milder Deluxe Lightly Salted Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Lightly Salted Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Slices Candy or Deluxe Lightly Salted Mixed Nuts?
It depends on your goals. Fruit Slices Candy has 800 calories, while Deluxe Lightly Salted Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Fruit Slices Candy vegan?
No, Fruit Slices Candy is not certified vegan.
What is the calorie difference between Fruit Slices Candy and Deluxe Lightly Salted Mixed Nuts?
There is a difference of 193 calories per 100g between the two products.
