Head-to-Head Analysis

Fruit Slices Candy vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Slices Candy

Fruit Slices Candy

Not Vegan
VS
Top Pick
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
90.9 kcal
130g
Sugars
12.1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruit Slices Candy and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Slices Candy is the more energy-dense option here, packing 709 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Slices Candy contains significantly more sugar (130g) compared to the milder Tomato Paste (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Slices Candy or Tomato Paste?

It depends on your goals. Fruit Slices Candy has 800 calories, while Tomato Paste has 90.9 calories. Check the detailed table above for sugar and fat content.

Is Fruit Slices Candy vegan?

No, Fruit Slices Candy is not certified vegan.

What is the calorie difference between Fruit Slices Candy and Tomato Paste?

There is a difference of 709 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.