Fruit Smiles vs Pure Dark 85% Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Smiles
Pure Dark 85% Dark Chocolate
The Verdict: Which is Better?
When placing Fruit Smiles and Pure Dark 85% Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Smiles is the more energy-dense option here, packing 391 more calories per 100g than Pure Dark 85% Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Smiles contains significantly more sugar (69.6g) compared to the milder Pure Dark 85% Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Dark 85% Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Smiles or Pure Dark 85% Dark Chocolate?
It depends on your goals. Fruit Smiles has 391 calories, while Pure Dark 85% Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruit Smiles vegan?
No, Fruit Smiles is not certified vegan.
What is the calorie difference between Fruit Smiles and Pure Dark 85% Dark Chocolate?
There is a difference of 391 calories per 100g between the two products.
