Head-to-Head Analysis

Fruit Smiles vs Spicy Sriracha Lentil Chips imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Smiles

Fruit Smiles

Not Vegan
VS
Top Pick
Package of Spicy Sriracha Lentil Chips imp

Spicy Sriracha Lentil Chips imp

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
500 kcal
69.6g
Sugars
3.6g
2.2g
Fat
25g
0g
Protein
14.3g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Fruit Smiles and Spicy Sriracha Lentil Chips imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Smiles is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Smiles contains significantly more sugar (69.6g) compared to the milder Spicy Sriracha Lentil Chips imp (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Sriracha Lentil Chips imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Smiles or Spicy Sriracha Lentil Chips imp?

It depends on your goals. Fruit Smiles has 391 calories, while Spicy Sriracha Lentil Chips imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Fruit Smiles vegan?

No, Fruit Smiles is not certified vegan.

What is the calorie difference between Fruit Smiles and Spicy Sriracha Lentil Chips imp?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.