Fruit Smoothie vs Organic Unsweetened Soymilk Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Smoothie
Organic Unsweetened Soymilk Plain
The Verdict: Which is Better?
When placing Fruit Smoothie and Organic Unsweetened Soymilk Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Smoothie is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fruit Smoothie or Organic Unsweetened Soymilk Plain?
Fruit Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Smoothie vegan?
No, Fruit Smoothie is not certified vegan.
What is the calorie difference between Fruit Smoothie and Organic Unsweetened Soymilk Plain?
There is a difference of 42 calories per 100g between the two products.
