Head-to-Head Analysis

Fruit Snack vs Soft Baked Newport Dark Chocolate with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Snack

Fruit Snack

Not Vegan
VS
Top Pick
Package of Soft Baked Newport Dark Chocolate with Sea Salt

Soft Baked Newport Dark Chocolate with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
452 kcal
42.9g
Sugars
35.5g
0g
Fat
19.4g
0g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Fruit Snack and Soft Baked Newport Dark Chocolate with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Snack is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Snack contains significantly more sugar (42.9g) compared to the milder Soft Baked Newport Dark Chocolate with Sea Salt (35.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Newport Dark Chocolate with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Snack or Soft Baked Newport Dark Chocolate with Sea Salt?

It depends on your goals. Fruit Snack has 321 calories, while Soft Baked Newport Dark Chocolate with Sea Salt has 452 calories. Check the detailed table above for sugar and fat content.

Is Fruit Snack vegan?

No, Fruit Snack is not certified vegan.

What is the calorie difference between Fruit Snack and Soft Baked Newport Dark Chocolate with Sea Salt?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.