Head-to-Head Analysis

Fruit Snack vs Organic Green Pea Snack Crisps - Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Snack

Fruit Snack

Not Vegan
VS
Top Pick
Package of Organic Green Pea Snack Crisps - Lightly Salted

Organic Green Pea Snack Crisps - Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
464 kcal
43.1g
Sugars
3.6g
0g
Fat
17.9g
3.9g
Protein
17.9g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Fruit Snack and Organic Green Pea Snack Crisps - Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Snack is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Snack contains significantly more sugar (43.137254901961g) compared to the milder Organic Green Pea Snack Crisps - Lightly Salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Green Pea Snack Crisps - Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Snack or Organic Green Pea Snack Crisps - Lightly Salted?

It depends on your goals. Fruit Snack has 314 calories, while Organic Green Pea Snack Crisps - Lightly Salted has 464 calories. Check the detailed table above for sugar and fat content.

Is Fruit Snack vegan?

No, Fruit Snack is not certified vegan.

What is the calorie difference between Fruit Snack and Organic Green Pea Snack Crisps - Lightly Salted?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.