Head-to-Head Analysis

Fruit snacks vs Old Fashioned Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit snacks

Fruit snacks

Not Vegan
VS
Top Pick
Package of Old Fashioned Kettle Potato Chips

Old Fashioned Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
288.9 kcal
Energy
536 kcal
33.3g
Sugars
0g
0g
Fat
32.1g
0g
Protein
7.1g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Fruit snacks and Old Fashioned Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit snacks is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit snacks contains significantly more sugar (33.333333333333g) compared to the milder Old Fashioned Kettle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Kettle Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit snacks or Old Fashioned Kettle Potato Chips?

It depends on your goals. Fruit snacks has 288.88888888889 calories, while Old Fashioned Kettle Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Fruit snacks vegan?

No, Fruit snacks is not certified vegan.

What is the calorie difference between Fruit snacks and Old Fashioned Kettle Potato Chips?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.