Fruit snacks vs Thin Brown Rice Cakes Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit snacks
Thin Brown Rice Cakes Lightly Salted
The Verdict: Which is Better?
When placing Fruit snacks and Thin Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit snacks is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit snacks contains significantly more sugar (6g) compared to the milder Thin Brown Rice Cakes Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Brown Rice Cakes Lightly Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit snacks or Thin Brown Rice Cakes Lightly Salted?
It depends on your goals. Fruit snacks has 45 calories, while Thin Brown Rice Cakes Lightly Salted has 357 calories. Check the detailed table above for sugar and fat content.
Is Fruit snacks vegan?
No, Fruit snacks is not certified vegan.
What is the calorie difference between Fruit snacks and Thin Brown Rice Cakes Lightly Salted?
There is a difference of 312 calories per 100g between the two products.
