Head-to-Head Analysis

Fruit snacks vs Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit snacks

Fruit snacks

Not Vegan
VS
Top Pick
Package of Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Not Vegan
Nutritional Facts (per 100g)
308.4 kcal
Energy
452 kcal
44.1g
Sugars
27g
0g
Fat
16g
4.4g
Protein
7.3g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Fruit snacks and Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit snacks is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit snacks contains significantly more sugar (44.052863436123g) compared to the milder Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs (27g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit snacks or Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs?

It depends on your goals. Fruit snacks has 308.37004405286 calories, while Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs has 452 calories. Check the detailed table above for sugar and fat content.

Is Fruit snacks vegan?

No, Fruit snacks is not certified vegan.

What is the calorie difference between Fruit snacks and Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.