Head-to-Head Analysis

Fruit snacks vs Mike and Ike Mega Mix SOUR!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit snacks

Fruit snacks

Not Vegan
VS
Package of Mike and Ike Mega Mix SOUR!

Mike and Ike Mega Mix SOUR!

Not Vegan
Nutritional Facts (per 100g)
308.4 kcal
Energy
367 kcal
44.1g
Sugars
56.7g
0g
Fat
0g
4.4g
Protein
0g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Fruit snacks and Mike and Ike Mega Mix SOUR! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit snacks is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit snacks takes the lead with only 44.052863436123g of sugar per 100g, whereas Mike and Ike Mega Mix SOUR! contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit snacks offers a protein boost with 4.4052863436123g per 100g, outperforming Mike and Ike Mega Mix SOUR! in this category.

Frequently Asked Questions

Which is healthier: Fruit snacks or Mike and Ike Mega Mix SOUR!?

Fruit snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit snacks vegan?

No, Fruit snacks is not certified vegan.

What is the calorie difference between Fruit snacks and Mike and Ike Mega Mix SOUR!?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.