Head-to-Head Analysis

Fruit Snacks Sour Apple vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Snacks Sour Apple

Fruit Snacks Sour Apple

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
548 kcal
50g
Sugars
0g
0g
Fat
33.3g
0g
Protein
7.1g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Fruit Snacks Sour Apple and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Snacks Sour Apple is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Snacks Sour Apple contains significantly more sugar (50g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Snacks Sour Apple or Potato Chips Sea Salt?

It depends on your goals. Fruit Snacks Sour Apple has 300 calories, while Potato Chips Sea Salt has 548 calories. Check the detailed table above for sugar and fat content.

Is Fruit Snacks Sour Apple vegan?

No, Fruit Snacks Sour Apple is not certified vegan.

What is the calorie difference between Fruit Snacks Sour Apple and Potato Chips Sea Salt?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.