Head-to-Head Analysis

Fruit snacks very berry vs Caramel almond sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit snacks very berry

Fruit snacks very berry

Not Vegan
VS
Package of Caramel almond sea salt

Caramel almond sea salt

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
450 kcal
13g
Sugars
15g
0g
Fat
40g
1g
Protein
15g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit snacks very berry and Caramel almond sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit snacks very berry is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit snacks very berry takes the lead with only 13g of sugar per 100g, whereas Caramel almond sea salt contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit snacks very berry or Caramel almond sea salt?

Fruit snacks very berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit snacks very berry vegan?

No, Fruit snacks very berry is not certified vegan.

What is the calorie difference between Fruit snacks very berry and Caramel almond sea salt?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.