Head-to-Head Analysis

Fruit Snaps vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Snaps

Fruit Snaps

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
571.4 kcal
50g
Sugars
3.6g
0g
Fat
50g
10g
Protein
25g
1g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Snaps and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Snaps is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Snaps contains significantly more sugar (50g) compared to the milder Dry Roasted Peanuts (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Snaps or Dry Roasted Peanuts?

It depends on your goals. Fruit Snaps has 350 calories, while Dry Roasted Peanuts has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Fruit Snaps vegan?

No, Fruit Snaps is not certified vegan.

What is the calorie difference between Fruit Snaps and Dry Roasted Peanuts?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.