Fruit Snaps vs Mini powdered donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Snaps
Mini powdered donuts
The Verdict: Which is Better?
When placing Fruit Snaps and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Snaps is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Snaps contains significantly more sugar (50g) compared to the milder Mini powdered donuts (28.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini powdered donuts is undeniably the healthier pick.
Looking to build muscle? Fruit Snaps offers a protein boost with 10g per 100g, outperforming Mini powdered donuts in this category.
Frequently Asked Questions
Which is healthier: Fruit Snaps or Mini powdered donuts?
It depends on your goals. Fruit Snaps has 350 calories, while Mini powdered donuts has 434 calories. Check the detailed table above for sugar and fat content.
Is Fruit Snaps vegan?
No, Fruit Snaps is not certified vegan.
What is the calorie difference between Fruit Snaps and Mini powdered donuts?
There is a difference of 84 calories per 100g between the two products.
