Head-to-Head Analysis

Fruit spins sweetened multigrain cereal with vs Cinnamon Puffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit spins sweetened multigrain cereal with

Fruit spins sweetened multigrain cereal with

Not Vegan
VS
Top Pick
Package of Cinnamon Puffins

Cinnamon Puffins

Not Vegan
Nutritional Facts (per 100g)
404.8 kcal
Energy
0 kcal
45.2g
Sugars
0g
3.6g
Fat
0g
4.8g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Fruit spins sweetened multigrain cereal with and Cinnamon Puffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit spins sweetened multigrain cereal with is the more energy-dense option here, packing 405 more calories per 100g than Cinnamon Puffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit spins sweetened multigrain cereal with contains significantly more sugar (45.2381g) compared to the milder Cinnamon Puffins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Puffins is undeniably the healthier pick.

Looking to build muscle? Fruit spins sweetened multigrain cereal with offers a protein boost with 4.7619g per 100g, outperforming Cinnamon Puffins in this category.

Frequently Asked Questions

Which is healthier: Fruit spins sweetened multigrain cereal with or Cinnamon Puffins?

It depends on your goals. Fruit spins sweetened multigrain cereal with has 404.7619 calories, while Cinnamon Puffins has 0 calories. Check the detailed table above for sugar and fat content.

Is Fruit spins sweetened multigrain cereal with vegan?

No, Fruit spins sweetened multigrain cereal with is not certified vegan.

What is the calorie difference between Fruit spins sweetened multigrain cereal with and Cinnamon Puffins?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.