Fruit Spread vs Assorted Dark Chocolates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Spread
Assorted Dark Chocolates
The Verdict: Which is Better?
When placing Fruit Spread and Assorted Dark Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Spread is the clear winner. With 1110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Spread takes the lead with only 40g of sugar per 100g, whereas Assorted Dark Chocolates contains 152g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Spread or Assorted Dark Chocolates?
Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Spread vegan?
No, Fruit Spread is not certified vegan.
What is the calorie difference between Fruit Spread and Assorted Dark Chocolates?
There is a difference of 1110 calories per 100g between the two products.
