Head-to-Head Analysis

Fruit spread grape vs Gluten Free Fettuccine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit spread grape

Fruit spread grape

Not Vegan
VS
Top Pick
Package of Gluten Free Fettuccine

Gluten Free Fettuccine

Not Vegan
Nutritional Facts (per 100g)
221.1 kcal
Energy
339 kcal
52.6g
Sugars
0g
0g
Fat
1.8g
0g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit spread grape and Gluten Free Fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit spread grape is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit spread grape contains significantly more sugar (52.6316g) compared to the milder Gluten Free Fettuccine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Fettuccine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit spread grape or Gluten Free Fettuccine?

It depends on your goals. Fruit spread grape has 221.0526 calories, while Gluten Free Fettuccine has 339 calories. Check the detailed table above for sugar and fat content.

Is Fruit spread grape vegan?

No, Fruit spread grape is not certified vegan.

What is the calorie difference between Fruit spread grape and Gluten Free Fettuccine?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.