Head-to-Head Analysis

Fruit spread grape vs Organic spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit spread grape

Fruit spread grape

Not Vegan
VS
Top Pick
Package of Organic spaghetti

Organic spaghetti

Not Vegan
Nutritional Facts (per 100g)
221.1 kcal
Energy
339 kcal
52.6g
Sugars
3.6g
0g
Fat
1.8g
0g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit spread grape and Organic spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit spread grape is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit spread grape contains significantly more sugar (52.6316g) compared to the milder Organic spaghetti (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit spread grape or Organic spaghetti?

It depends on your goals. Fruit spread grape has 221.0526 calories, while Organic spaghetti has 339 calories. Check the detailed table above for sugar and fat content.

Is Fruit spread grape vegan?

No, Fruit spread grape is not certified vegan.

What is the calorie difference between Fruit spread grape and Organic spaghetti?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.