Fruit Spread, Raspberry vs Tropical Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit Spread, Raspberry

Tropical Blend
The Verdict: Which is Better?
When placing Fruit Spread, Raspberry and Tropical Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Spread, Raspberry is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Spread, Raspberry contains significantly more sugar (38.888888888889g) compared to the milder Tropical Blend (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tropical Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Spread, Raspberry or Tropical Blend?
It depends on your goals. Fruit Spread, Raspberry has 166.66666666667 calories, while Tropical Blend has 325 calories. Check the detailed table above for sugar and fat content.
Is Fruit Spread, Raspberry vegan?
No, Fruit Spread, Raspberry is not certified vegan.
What is the calorie difference between Fruit Spread, Raspberry and Tropical Blend?
There is a difference of 158 calories per 100g between the two products.




