Fruit Squeez vs Coconut clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Squeez
Coconut clusters
The Verdict: Which is Better?
When placing Fruit Squeez and Coconut clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Squeez is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Squeez contains significantly more sugar (13.3g) compared to the milder Coconut clusters (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut clusters is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Squeez or Coconut clusters?
It depends on your goals. Fruit Squeez has 66.7 calories, while Coconut clusters has 160 calories. Check the detailed table above for sugar and fat content.
Is Fruit Squeez vegan?
No, Fruit Squeez is not certified vegan.
What is the calorie difference between Fruit Squeez and Coconut clusters?
There is a difference of 93 calories per 100g between the two products.
