Head-to-Head Analysis

Fruit Strips vs Protein Crisps, Buffalo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Strips

Fruit Strips

Not Vegan
VS
Top Pick
Package of Protein Crisps, Buffalo

Protein Crisps, Buffalo

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
428.6 kcal
71.4g
Sugars
3.6g
0g
Fat
10.7g
0g
Protein
35.7g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Fruit Strips and Protein Crisps, Buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Strips is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Strips contains significantly more sugar (71.4g) compared to the milder Protein Crisps, Buffalo (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Crisps, Buffalo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Strips or Protein Crisps, Buffalo?

It depends on your goals. Fruit Strips has 321 calories, while Protein Crisps, Buffalo has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Fruit Strips vegan?

No, Fruit Strips is not certified vegan.

What is the calorie difference between Fruit Strips and Protein Crisps, Buffalo?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.