Fruit Strips vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Strips
Kettle Corn
The Verdict: Which is Better?
When placing Fruit Strips and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Strips is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Strips contains significantly more sugar (71.4g) compared to the milder Kettle Corn (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Strips or Kettle Corn?
It depends on your goals. Fruit Strips has 357 calories, while Kettle Corn has 459 calories. Check the detailed table above for sugar and fat content.
Is Fruit Strips vegan?
No, Fruit Strips is not certified vegan.
What is the calorie difference between Fruit Strips and Kettle Corn?
There is a difference of 102 calories per 100g between the two products.
