Head-to-Head Analysis

Fruit Strips vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Strips

Fruit Strips

Not Vegan
VS
Top Pick
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
71.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Strips and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Strips is the more energy-dense option here, packing 357 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Strips contains significantly more sugar (71.4g) compared to the milder Pretzel Pieces Honey Mustard and Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Pieces Honey Mustard and Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Strips or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Fruit Strips has 357 calories, while Pretzel Pieces Honey Mustard and Onion has 0 calories. Check the detailed table above for sugar and fat content.

Is Fruit Strips vegan?

No, Fruit Strips is not certified vegan.

What is the calorie difference between Fruit Strips and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.