Fruit Strips Grape vs Coconut Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Strips Grape
Coconut Cashews
The Verdict: Which is Better?
When placing Fruit Strips Grape and Coconut Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Strips Grape is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Strips Grape contains significantly more sugar (57.1g) compared to the milder Coconut Cashews (29.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Strips Grape or Coconut Cashews?
It depends on your goals. Fruit Strips Grape has 357 calories, while Coconut Cashews has 561 calories. Check the detailed table above for sugar and fat content.
Is Fruit Strips Grape vegan?
No, Fruit Strips Grape is not certified vegan.
What is the calorie difference between Fruit Strips Grape and Coconut Cashews?
There is a difference of 204 calories per 100g between the two products.
