Head-to-Head Analysis

FRUIT STRIPS STRAWBERRY vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FRUIT STRIPS STRAWBERRY

FRUIT STRIPS STRAWBERRY

Not Vegan
VS
Top Pick
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
92.3 kcal
50g
Sugars
0.8g
0g
Fat
1.5g
0g
Protein
5.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing FRUIT STRIPS STRAWBERRY and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FRUIT STRIPS STRAWBERRY is the more energy-dense option here, packing 265 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. FRUIT STRIPS STRAWBERRY contains significantly more sugar (50g) compared to the milder Garbanzo Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FRUIT STRIPS STRAWBERRY or Garbanzo Beans?

It depends on your goals. FRUIT STRIPS STRAWBERRY has 357 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is FRUIT STRIPS STRAWBERRY vegan?

No, FRUIT STRIPS STRAWBERRY is not certified vegan.

What is the calorie difference between FRUIT STRIPS STRAWBERRY and Garbanzo Beans?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.