Fruit Strips Variety Pack vs Sour Rainbow Ropes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit Strips Variety Pack

Sour Rainbow Ropes
The Verdict: Which is Better?
When placing Fruit Strips Variety Pack and Sour Rainbow Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Strips Variety Pack is the more energy-dense option here, packing 71 more calories per 100g than Sour Rainbow Ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Strips Variety Pack contains significantly more sugar (50g) compared to the milder Sour Rainbow Ropes (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Rainbow Ropes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Strips Variety Pack or Sour Rainbow Ropes?
It depends on your goals. Fruit Strips Variety Pack has 321.428571428572 calories, while Sour Rainbow Ropes has 250 calories. Check the detailed table above for sugar and fat content.
Is Fruit Strips Variety Pack vegan?
No, Fruit Strips Variety Pack is not certified vegan.
What is the calorie difference between Fruit Strips Variety Pack and Sour Rainbow Ropes?
There is a difference of 71 calories per 100g between the two products.




