Fruit Swirl Variety Cheesecake vs Trident gum mint bliss 1x18 pc
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit Swirl Variety Cheesecake

Trident gum mint bliss 1x18 pc
The Verdict: Which is Better?
When placing Fruit Swirl Variety Cheesecake and Trident gum mint bliss 1x18 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Swirl Variety Cheesecake is the more energy-dense option here, packing 69 more calories per 100g than Trident gum mint bliss 1x18 pc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Swirl Variety Cheesecake contains significantly more sugar (22.12389380531g) compared to the milder Trident gum mint bliss 1x18 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum mint bliss 1x18 pc is undeniably the healthier pick.
Looking to build muscle? Fruit Swirl Variety Cheesecake offers a protein boost with 4.4247787610619g per 100g, outperforming Trident gum mint bliss 1x18 pc in this category.
Frequently Asked Questions
Which is healthier: Fruit Swirl Variety Cheesecake or Trident gum mint bliss 1x18 pc?
It depends on your goals. Fruit Swirl Variety Cheesecake has 362.83185840708 calories, while Trident gum mint bliss 1x18 pc has 294 calories. Check the detailed table above for sugar and fat content.
Is Fruit Swirl Variety Cheesecake vegan?
No, Fruit Swirl Variety Cheesecake is not certified vegan.
What is the calorie difference between Fruit Swirl Variety Cheesecake and Trident gum mint bliss 1x18 pc?
There is a difference of 69 calories per 100g between the two products.




