Fruit Tea Sampler vs Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Tea Sampler
Tofu Extra Firm
The Verdict: Which is Better?
When placing Fruit Tea Sampler and Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Tea Sampler is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Tea Sampler takes the lead with only 0g of sugar per 100g, whereas Tofu Extra Firm contains 1.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Tea Sampler or Tofu Extra Firm?
Fruit Tea Sampler appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Tea Sampler vegan?
No, Fruit Tea Sampler is not certified vegan.
What is the calorie difference between Fruit Tea Sampler and Tofu Extra Firm?
There is a difference of 94 calories per 100g between the two products.
