Head-to-Head Analysis

Fruit & veg tropical twist kids& yogurt vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & veg tropical twist kids& yogurt

Fruit & veg tropical twist kids& yogurt

Not Vegan
VS
Top Pick
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
533 kcal
12.1g
Sugars
10g
1.6g
Fat
30g
1.1g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit & veg tropical twist kids& yogurt and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & veg tropical twist kids& yogurt is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & veg tropical twist kids& yogurt contains significantly more sugar (12.087912087912g) compared to the milder Cookies (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & veg tropical twist kids& yogurt or Cookies?

It depends on your goals. Fruit & veg tropical twist kids& yogurt has 76.923076923077 calories, while Cookies has 533 calories. Check the detailed table above for sugar and fat content.

Is Fruit & veg tropical twist kids& yogurt vegan?

No, Fruit & veg tropical twist kids& yogurt is not certified vegan.

What is the calorie difference between Fruit & veg tropical twist kids& yogurt and Cookies?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.