Head-to-Head Analysis

Fruit & veg tropical twist kids& yogurt vs Thin Brown Rice Cakes Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & veg tropical twist kids& yogurt

Fruit & veg tropical twist kids& yogurt

Not Vegan
VS
Top Pick
Package of Thin Brown Rice Cakes Lightly Salted

Thin Brown Rice Cakes Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
357 kcal
12.1g
Sugars
0g
1.6g
Fat
0g
1.1g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Fruit & veg tropical twist kids& yogurt and Thin Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & veg tropical twist kids& yogurt is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & veg tropical twist kids& yogurt contains significantly more sugar (12.087912087912g) compared to the milder Thin Brown Rice Cakes Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Brown Rice Cakes Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & veg tropical twist kids& yogurt or Thin Brown Rice Cakes Lightly Salted?

It depends on your goals. Fruit & veg tropical twist kids& yogurt has 76.923076923077 calories, while Thin Brown Rice Cakes Lightly Salted has 357 calories. Check the detailed table above for sugar and fat content.

Is Fruit & veg tropical twist kids& yogurt vegan?

No, Fruit & veg tropical twist kids& yogurt is not certified vegan.

What is the calorie difference between Fruit & veg tropical twist kids& yogurt and Thin Brown Rice Cakes Lightly Salted?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.