Head-to-Head Analysis

Fruit & Vegetable Strips vs Mini medjools - Natural Delights - Natural Delights

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Vegetable Strips

Fruit & Vegetable Strips

Not Vegan
VS
Top Pick
Package of Mini medjools - Natural Delights - Natural Delights

Mini medjools - Natural Delights - Natural Delights

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
325 kcal
71.4g
Sugars
65g
0g
Fat
5g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit & Vegetable Strips and Mini medjools - Natural Delights - Natural Delights side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Vegetable Strips is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & Vegetable Strips contains significantly more sugar (71.428571428571g) compared to the milder Mini medjools - Natural Delights - Natural Delights (65g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini medjools - Natural Delights - Natural Delights is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Vegetable Strips or Mini medjools - Natural Delights - Natural Delights?

It depends on your goals. Fruit & Vegetable Strips has 321.42857142857 calories, while Mini medjools - Natural Delights - Natural Delights has 325 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Vegetable Strips vegan?

No, Fruit & Vegetable Strips is not certified vegan.

What is the calorie difference between Fruit & Vegetable Strips and Mini medjools - Natural Delights - Natural Delights?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.