Head-to-Head Analysis

Fruit & Veggie Blend: Green Kale and Apple vs Wasabi Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Veggie Blend: Green Kale and Apple

Fruit & Veggie Blend: Green Kale and Apple

Not Vegan
VS
Top Pick
Package of Wasabi Nuts

Wasabi Nuts

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
514 kcal
9.9g
Sugars
9.6g
0g
Fat
29.8g
1.1g
Protein
12.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Fruit & Veggie Blend: Green Kale and Apple and Wasabi Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Veggie Blend: Green Kale and Apple is the clear winner. With 459 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fruit & Veggie Blend: Green Kale and Apple or Wasabi Nuts?

It depends on your goals. Fruit & Veggie Blend: Green Kale and Apple has 54.95 calories, while Wasabi Nuts has 514 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Veggie Blend: Green Kale and Apple vegan?

No, Fruit & Veggie Blend: Green Kale and Apple is not certified vegan.

What is the calorie difference between Fruit & Veggie Blend: Green Kale and Apple and Wasabi Nuts?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.