Head-to-Head Analysis

Fruit & Veggie Blend: Mama Blueberry vs Coconut + Cashew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & Veggie Blend: Mama Blueberry

Fruit & Veggie Blend: Mama Blueberry

Not Vegan
VS
Package of Coconut + Cashew

Coconut + Cashew

Not Vegan
Nutritional Facts (per 100g)
66 kcal
Energy
458.3 kcal
8.8g
Sugars
20.8g
1.1g
Fat
20.8g
1.1g
Protein
16.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Fruit & Veggie Blend: Mama Blueberry and Coconut + Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Veggie Blend: Mama Blueberry is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & Veggie Blend: Mama Blueberry takes the lead with only 8.79g of sugar per 100g, whereas Coconut + Cashew contains 20.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit & Veggie Blend: Mama Blueberry or Coconut + Cashew?

Fruit & Veggie Blend: Mama Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & Veggie Blend: Mama Blueberry vegan?

No, Fruit & Veggie Blend: Mama Blueberry is not certified vegan.

What is the calorie difference between Fruit & Veggie Blend: Mama Blueberry and Coconut + Cashew?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.