Head-to-Head Analysis

Fruit & Veggie Blend: Mama Blueberry vs whole grain waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Veggie Blend: Mama Blueberry

Fruit & Veggie Blend: Mama Blueberry

Not Vegan
VS
Top Pick
Package of whole grain waffles

whole grain waffles

Not Vegan
Nutritional Facts (per 100g)
66 kcal
Energy
293 kcal
8.8g
Sugars
8.1g
1.1g
Fat
13.1g
1.1g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Fruit & Veggie Blend: Mama Blueberry and whole grain waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Veggie Blend: Mama Blueberry is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fruit & Veggie Blend: Mama Blueberry or whole grain waffles?

It depends on your goals. Fruit & Veggie Blend: Mama Blueberry has 66 calories, while whole grain waffles has 293 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Veggie Blend: Mama Blueberry vegan?

No, Fruit & Veggie Blend: Mama Blueberry is not certified vegan.

What is the calorie difference between Fruit & Veggie Blend: Mama Blueberry and whole grain waffles?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.