Head-to-Head Analysis

Fruit & Veggie Blend: Wild Rumpus Avocado vs Organic black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Veggie Blend: Wild Rumpus Avocado

Fruit & Veggie Blend: Wild Rumpus Avocado

Not Vegan
VS
Top Pick
Package of Organic black beans

Organic black beans

Not Vegan
Nutritional Facts (per 100g)
65.9 kcal
Energy
85 kcal
9.9g
Sugars
0.8g
0.5g
Fat
0g
1.1g
Protein
5.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruit & Veggie Blend: Wild Rumpus Avocado and Organic black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Veggie Blend: Wild Rumpus Avocado is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & Veggie Blend: Wild Rumpus Avocado contains significantly more sugar (9.8901g) compared to the milder Organic black beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic black beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Veggie Blend: Wild Rumpus Avocado or Organic black beans?

It depends on your goals. Fruit & Veggie Blend: Wild Rumpus Avocado has 65.9341 calories, while Organic black beans has 85 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Veggie Blend: Wild Rumpus Avocado vegan?

No, Fruit & Veggie Blend: Wild Rumpus Avocado is not certified vegan.

What is the calorie difference between Fruit & Veggie Blend: Wild Rumpus Avocado and Organic black beans?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.