Fruit & Veggiez vs Brain Squeezies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & Veggiez
Brain Squeezies
The Verdict: Which is Better?
When placing Fruit & Veggiez and Brain Squeezies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit & Veggiez is the more energy-dense option here, packing 67 more calories per 100g than Brain Squeezies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit & Veggiez contains significantly more sugar (12.2g) compared to the milder Brain Squeezies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brain Squeezies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit & Veggiez or Brain Squeezies?
It depends on your goals. Fruit & Veggiez has 66.7 calories, while Brain Squeezies has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruit & Veggiez vegan?
No, Fruit & Veggiez is not certified vegan.
What is the calorie difference between Fruit & Veggiez and Brain Squeezies?
There is a difference of 67 calories per 100g between the two products.
