Fruit & Veggiez vs Squeezable Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit & Veggiez

Squeezable Apple Cinnamon
The Verdict: Which is Better?
When placing Fruit & Veggiez and Squeezable Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit & Veggiez is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit & Veggiez takes the lead with only 12.2g of sugar per 100g, whereas Squeezable Apple Cinnamon contains 15.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit & Veggiez or Squeezable Apple Cinnamon?
Fruit & Veggiez appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit & Veggiez vegan?
No, Fruit & Veggiez is not certified vegan.
What is the calorie difference between Fruit & Veggiez and Squeezable Apple Cinnamon?
There is a difference of 11 calories per 100g between the two products.




