Fruitcake Bar vs Creme Filled Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruitcake Bar
Creme Filled Wafers
The Verdict: Which is Better?
When placing Fruitcake Bar and Creme Filled Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruitcake Bar is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruitcake Bar takes the lead with only 47.5g of sugar per 100g, whereas Creme Filled Wafers contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruitcake Bar or Creme Filled Wafers?
Fruitcake Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruitcake Bar vegan?
No, Fruitcake Bar is not certified vegan.
What is the calorie difference between Fruitcake Bar and Creme Filled Wafers?
There is a difference of 25 calories per 100g between the two products.
