Head-to-Head Analysis

Fruitful O's Cereal vs Organic Old Fashioned Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruitful O's Cereal

Fruitful O's Cereal

Not Vegan
VS
Top Pick
Package of Organic Old Fashioned Peanut Butter

Organic Old Fashioned Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
593.8 kcal
29.7g
Sugars
6.3g
4.1g
Fat
50g
5.4g
Protein
25g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Fruitful O's Cereal and Organic Old Fashioned Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruitful O's Cereal is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruitful O's Cereal contains significantly more sugar (29.7g) compared to the milder Organic Old Fashioned Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Old Fashioned Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruitful O's Cereal or Organic Old Fashioned Peanut Butter?

It depends on your goals. Fruitful O's Cereal has 405 calories, while Organic Old Fashioned Peanut Butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Fruitful O's Cereal vegan?

No, Fruitful O's Cereal is not certified vegan.

What is the calorie difference between Fruitful O's Cereal and Organic Old Fashioned Peanut Butter?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.