Head-to-Head Analysis

Fruitless Cranberry Trio vs Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruitless Cranberry Trio

Fruitless Cranberry Trio

Not Vegan
VS
Top Pick
Package of Pumpkin Spice

Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
365 kcal
75g
Sugars
30.8g
0g
Fat
13.5g
0g
Protein
23.1g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Fruitless Cranberry Trio and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruitless Cranberry Trio is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruitless Cranberry Trio contains significantly more sugar (75g) compared to the milder Pumpkin Spice (30.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Spice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruitless Cranberry Trio or Pumpkin Spice?

It depends on your goals. Fruitless Cranberry Trio has 321 calories, while Pumpkin Spice has 365 calories. Check the detailed table above for sugar and fat content.

Is Fruitless Cranberry Trio vegan?

No, Fruitless Cranberry Trio is not certified vegan.

What is the calorie difference between Fruitless Cranberry Trio and Pumpkin Spice?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.