Head-to-Head Analysis

Fruity Cereal Protein Shake vs Milk Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruity Cereal Protein Shake

Fruity Cereal Protein Shake

Not Vegan
VS
Package of Milk Chocolate Sea Salt Caramels

Milk Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
450 kcal
0.8g
Sugars
50g
0.8g
Fat
17.5g
8.5g
Protein
5g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Fruity Cereal Protein Shake and Milk Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruity Cereal Protein Shake is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruity Cereal Protein Shake takes the lead with only 0.845g of sugar per 100g, whereas Milk Chocolate Sea Salt Caramels contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruity Cereal Protein Shake offers a protein boost with 8.45g per 100g, outperforming Milk Chocolate Sea Salt Caramels in this category.

Frequently Asked Questions

Which is healthier: Fruity Cereal Protein Shake or Milk Chocolate Sea Salt Caramels?

Fruity Cereal Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruity Cereal Protein Shake vegan?

No, Fruity Cereal Protein Shake is not certified vegan.

What is the calorie difference between Fruity Cereal Protein Shake and Milk Chocolate Sea Salt Caramels?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.