Fruity Cereal Protein Shake vs Blue Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruity Cereal Protein Shake
Blue Corn Tortilla Chips
The Verdict: Which is Better?
When placing Fruity Cereal Protein Shake and Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruity Cereal Protein Shake is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruity Cereal Protein Shake takes the lead with only 1.69g of sugar per 100g, whereas Blue Corn Tortilla Chips contains 4.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruity Cereal Protein Shake or Blue Corn Tortilla Chips?
Fruity Cereal Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruity Cereal Protein Shake vegan?
No, Fruity Cereal Protein Shake is not certified vegan.
What is the calorie difference between Fruity Cereal Protein Shake and Blue Corn Tortilla Chips?
There is a difference of 477 calories per 100g between the two products.
