Head-to-Head Analysis

Fruity cheerios vs Der Markenzwieback 3x12

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruity cheerios

Fruity cheerios

Not Vegan
VS
Top Pick
Package of Der Markenzwieback 3x12

Der Markenzwieback 3x12

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
395 kcal
30.6g
Sugars
14g
5.6g
Fat
5.2g
8.3g
Protein
11g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Fruity cheerios and Der Markenzwieback 3x12 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruity cheerios is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruity cheerios contains significantly more sugar (30.555555555556g) compared to the milder Der Markenzwieback 3x12 (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Der Markenzwieback 3x12 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruity cheerios or Der Markenzwieback 3x12?

It depends on your goals. Fruity cheerios has 388.88888888889 calories, while Der Markenzwieback 3x12 has 395 calories. Check the detailed table above for sugar and fat content.

Is Fruity cheerios vegan?

No, Fruity cheerios is not certified vegan.

What is the calorie difference between Fruity cheerios and Der Markenzwieback 3x12?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.