Fruity Dream Smoothie vs Probiotic Cashewmilk Yogurt - Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruity Dream Smoothie
Probiotic Cashewmilk Yogurt - Strawberry
The Verdict: Which is Better?
When placing Fruity Dream Smoothie and Probiotic Cashewmilk Yogurt - Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruity Dream Smoothie is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruity Dream Smoothie contains significantly more sugar (10.5g) compared to the milder Probiotic Cashewmilk Yogurt - Strawberry (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Cashewmilk Yogurt - Strawberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruity Dream Smoothie or Probiotic Cashewmilk Yogurt - Strawberry?
It depends on your goals. Fruity Dream Smoothie has 50.7 calories, while Probiotic Cashewmilk Yogurt - Strawberry has 70.8 calories. Check the detailed table above for sugar and fat content.
Is Fruity Dream Smoothie vegan?
No, Fruity Dream Smoothie is not certified vegan.
What is the calorie difference between Fruity Dream Smoothie and Probiotic Cashewmilk Yogurt - Strawberry?
There is a difference of 20 calories per 100g between the two products.
