Head-to-Head Analysis

Fruity Jellies vs Sour Grapes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruity Jellies

Fruity Jellies

Not Vegan
VS
Top Pick
Package of Sour Grapes

Sour Grapes

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
159 kcal
64.7g
Sugars
24.7g
0g
Fat
5.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruity Jellies and Sour Grapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Jellies is the more energy-dense option here, packing 165 more calories per 100g than Sour Grapes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruity Jellies contains significantly more sugar (64.7g) compared to the milder Sour Grapes (24.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Grapes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruity Jellies or Sour Grapes?

It depends on your goals. Fruity Jellies has 324 calories, while Sour Grapes has 159 calories. Check the detailed table above for sugar and fat content.

Is Fruity Jellies vegan?

No, Fruity Jellies is not certified vegan.

What is the calorie difference between Fruity Jellies and Sour Grapes?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.