Fruity Jellies vs Sour Gummy Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruity Jellies

Sour Gummy Worms
The Verdict: Which is Better?
When placing Fruity Jellies and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruity Jellies is the more energy-dense option here, packing 324 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruity Jellies contains significantly more sugar (64.7g) compared to the milder Sour Gummy Worms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruity Jellies or Sour Gummy Worms?
It depends on your goals. Fruity Jellies has 324 calories, while Sour Gummy Worms has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruity Jellies vegan?
No, Fruity Jellies is not certified vegan.
What is the calorie difference between Fruity Jellies and Sour Gummy Worms?
There is a difference of 324 calories per 100g between the two products.




